Rider: | Rod Nirschl |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Wednesday, October 18, 2023 |
Time: | 20:51 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 241 |
Speed (MPH): | 15.5 Avg / 27.4 Max |
Power (Watts): | 174 Avg / 432 Max |
Cadence (RPM): | 55 Avg / 81 Max |
Heartrate (BPM): | 144 Avg / 159 Max |
Personal Best