Bent Spoke 4.00 mi

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Lap Details

Rider: Emily Cammarano
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, October 18, 2023
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 162 Avg / 387 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 118 Avg / 239 Max

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