Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, October 18, 2023
Time: 36:20
Distance: 9.02 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 135 Avg / 271 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

8.38 mi in 33:35
0.64 mi in 2:45