Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Damien Fosmoe
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, October 18, 2023
Time: 30:54
Distance: 6.77 Miles
Laps: 1.7
Calories: 254
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 113 Avg / 264 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 126 Avg / 162 Max

Laps

4.01 mi in 17:44
2.76 mi in 13:10