Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Macon Roberts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 19, 2023
Time: 1:08:10
Distance: 7.35 Miles
Laps: 7.3
Calories: 198
Speed (MPH): 6.5 Avg / 19.3 Max
Power (Watts): 26 Avg / 208 Max
Cadence (RPM): 35 Avg / 92 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 5:48
1.00 mi in 8:35
1.00 mi in 7:07
1.00 mi in 8:55
1.00 mi in 10:37
1.00 mi in 11:47
1.00 mi in 11:16
0.35 mi in 4:05