Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Rankin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 19, 2023
Time: 1:12:25
Distance: 11.32 Miles
Laps: 11.3
Calories: 264
Speed (MPH): 9.4 Avg / 11.7 Max
Power (Watts): 41 Avg / 80 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 92 Avg / 99 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:55
1.00 mi in 5:53
1.00 mi in 6:02
1.00 mi in 6:09
1.00 mi in 6:15
1.00 mi in 6:24
1.00 mi in 6:31
1.00 mi in 6:45
1.00 mi in 6:59
1.00 mi in 6:55
0.32 mi in 2:43