Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Peterson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 19, 2023
Time: 40:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 115 Avg / 248 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 140 Avg / 178 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:42