Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lassiter
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 19, 2023
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 99 Avg / 165 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:06
1.00 mi in 4:10