Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, October 19, 2023
Time: 30:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 89 Avg / 127 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 74 Avg / 218 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 5:13
1.00 mi in 5:09