Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Friday, October 20, 2023
Time: 12:42
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 147 Avg / 287 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 116 Avg / 143 Max