Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Friday, October 20, 2023
Time: 31:47
Distance: 6.39 Miles
Laps: 6.4
Calories: 164
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 69 Avg / 112 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:48
0.39 mi in 2:26