Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, October 20, 2023
Time: 35:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 11.7 Avg / 15.1 Max
Power (Watts): 85 Avg / 124 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 27 Avg / 106 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:11
1.00 mi in 5:18
1.00 mi in 5:31