City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, October 20, 2023
Time: 27:08
Distance: 5.07 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 11.2 Avg / 30.9 Max
Power (Watts): 130 Avg / 343 Max
Cadence (RPM): 83 Avg / 117 Max
Heartrate (BPM): 145 Avg / 194 Max

Laps

4.53 mi in 25:05
0.54 mi in 2:03