Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, October 20, 2023
Time: 34:23
Distance: 8.09 Miles
Laps: 1.8
Calories: 235
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 101 Avg / 150 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

4.42 mi in 18:23
3.67 mi in 16:00