Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, October 21, 2023
Time: 46:11
Distance: 11.00 Miles
Laps: 11.0
Calories: 342
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 104 Avg / 241 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 127 Avg / 182 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 3:43
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:59

Personal Best

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