Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Friday
Team: YMCA - Metro Atlanta - Summit (Newnan, GA)
Date: Saturday, October 21, 2023
Time: 14:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 12.7 Avg / 15.5 Max
Power (Watts): 78 Avg / 206 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 121 Avg / 190 Max

Laps

1.50 mi in 7:18
1.50 mi in 6:55