Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Owen Welch
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Sunday, October 22, 2023
Time: 23:03
Distance: 7.21 Miles
Laps: 1.6
Calories: 310
Speed (MPH): 18.8 Avg / 23.8 Max
Power (Watts): 203 Avg / 355 Max
Cadence (RPM): 56 Avg / 116 Max
Heartrate (BPM): 168 Avg / 182 Max

Laps

4.42 mi in 14:07
2.79 mi in 8:56