Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emma Strand
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, October 23, 2023
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.3 Avg / 18.9 Max
Power (Watts): 112 Avg / 246 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 117 Avg / 189 Max

Personal Best

Personal Best Personal Best