Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, October 23, 2023
Time: 1:15:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 408
Speed (MPH): 11.9 Avg / 14.4 Max
Power (Watts): 68 Avg / 132 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:23
1.00 mi in 5:19
1.00 mi in 5:17
1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:28
1.00 mi in 4:27