Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, October 23, 2023
Time: 41:15
Distance: 7.99 Miles
Laps: 5.3
Calories: 228
Speed (MPH): 11.6 Avg / 15.5 Max
Power (Watts): 71 Avg / 161 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

1.50 mi in 7:38
1.50 mi in 7:29
1.50 mi in 7:06
1.50 mi in 7:25
1.50 mi in 7:33
0.49 mi in 4:04