Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, October 23, 2023
Time: 34:48
Distance: 5.04 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 8.7 Avg / 9.9 Max
Power (Watts): 34 Avg / 51 Max
Cadence (RPM): 35 Avg / 39 Max
Heartrate (BPM): 55 Avg / 75 Max

Laps

4.42 mi in 30:18
0.62 mi in 4:30