Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, October 23, 2023
Time: 48:40
Distance: 9.99 Miles
Laps: 2.3
Calories: 284
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 77 Avg / 179 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 87 Avg / 102 Max

Laps

4.42 mi in 20:15
4.42 mi in 20:35
1.15 mi in 7:50