Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Williams
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, October 23, 2023
Time: 10:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 17.6 Avg / 26.2 Max
Power (Watts): 173 Avg / 463 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

1.50 mi in 4:56
1.50 mi in 5:19