Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sean C
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, October 24, 2023
Time: 16:06
Distance: 4.00 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 133 Avg / 375 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 122 Avg / 191 Max

Laps

3.37 mi in 13:27
0.63 mi in 2:39