Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, October 24, 2023
Time: 30:37
Distance: 4.26 Miles
Laps: 4.3
Calories: 108
Speed (MPH): 8.3 Avg / 12.4 Max
Power (Watts): 38 Avg / 72 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 136 Avg / 237 Max

Laps

1.00 mi in 6:46
1.00 mi in 7:09
1.00 mi in 7:16
1.00 mi in 7:33
0.26 mi in 1:53