Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Bennett
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, October 24, 2023
Time: 18:19
Distance: 3.76 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 12.3 Avg / 19.5 Max
Power (Watts): 104 Avg / 219 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

3.37 mi in 13:29
0.39 mi in 4:50