Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Owen Welch
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Tuesday, October 24, 2023
Time: 31:35
Distance: 9.79 Miles
Laps: 9.8
Calories: 397
Speed (MPH): 18.6 Avg / 22.3 Max
Power (Watts): 188 Avg / 293 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 168 Avg / 196 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:01
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:16
0.79 mi in 2:18