Bent Spoke 4.00 mi

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Lap Details

Rider: John S
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, October 25, 2023
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.3 Avg / 25.7 Max
Power (Watts): 174 Avg / 427 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 61 Avg / 62 Max

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