Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, October 25, 2023
Time: 22:53
Distance: 6.74 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 184 Avg / 280 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

3.37 mi in 11:01
3.37 mi in 11:52