Sunday Afternoon 7.00 mi

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Lap Details

Rider: Ian S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, October 25, 2023
Time: 29:32
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 14.2 Avg / 24.0 Max
Power (Watts): 133 Avg / 342 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 149 Avg / 170 Max

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