Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Gamage
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, October 26, 2023
Time: 29:09
Distance: 6.74 Miles
Laps: 2.0
Calories: 221
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 108 Avg / 166 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 116 Avg / 187 Max

Laps

3.37 mi in 14:26
3.37 mi in 14:43