Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 26, 2023
Time: 16:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 11.1 Avg / 18.4 Max
Power (Watts): 65 Avg / 187 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 92 Avg / 97 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:36
1.00 mi in 5:33