Bent Spoke 4.00 mi

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Lap Details

Rider: meredith swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, October 26, 2023
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 157 Avg / 465 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 157 Avg / 171 Max

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