Apple Grinder 7.00 mi

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Ride Details

Rider: Bay Bay
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 26, 2023
Time: 30:23
Distance: 7.73 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 147 Avg / 303 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

6.98 mi in 27:03
0.75 mi in 3:20

Personal Best

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