Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 26, 2023
Time: 13:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 97 Avg / 174 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 149 Avg / 194 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:50
1.00 mi in 4:17

Personal Best

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