Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Wool
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, October 27, 2023
Time: 30:10
Distance: 7.08 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 107 Avg / 172 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 143 Avg / 202 Max

Laps

5.00 mi in 21:50
2.08 mi in 8:20