Moody Ambush 5.40 mi

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Lap Details

Rider: John S
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, October 27, 2023
Time: 20:15
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.1 Avg / 27.1 Max
Power (Watts): 168 Avg / 414 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 178 Avg / 239 Max

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