Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, October 27, 2023
Time: 22:25
Distance: 5.51 Miles
Laps: 1.6
Calories: 185
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 126 Avg / 205 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

3.37 mi in 12:55
2.14 mi in 9:30