Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, October 28, 2023
Time: 20:59
Distance: 5.01 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 104 Avg / 182 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 100 Avg / 126 Max

Laps

4.42 mi in 18:27
0.59 mi in 2:32