Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, October 28, 2023
Time: 30:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.9 Avg / 12.0 Max
Power (Watts): 33 Avg / 70 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 7:07
1.00 mi in 7:58
1.00 mi in 7:52
1.00 mi in 7:37