Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, October 29, 2023
Time: 36:15
Distance: 9.01 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 135 Avg / 301 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

8.38 mi in 33:23
0.63 mi in 2:52

Personal Best

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