Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hemant Shelawala
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, October 30, 2023
Time: 20:06
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.9 Avg / 20.5 Max
Power (Watts): 85 Avg / 238 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 116 Avg / 144 Max