Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, October 30, 2023
Time: 39:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 227
Speed (MPH): 12.1 Avg / 14.8 Max
Power (Watts): 74 Avg / 116 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 110 Avg / 143 Max

Laps

1.00 mi in 5:39
1.00 mi in 4:51
1.00 mi in 4:44
1.00 mi in 5:13
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:47