Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry G
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, October 30, 2023
Time: 27:54
Distance: 4.33 Miles
Laps: 2.9
Calories: 119
Speed (MPH): 9.3 Avg / 14.6 Max
Power (Watts): 51 Avg / 161 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 133 Avg / 186 Max

Laps

1.50 mi in 9:27
1.50 mi in 9:32
1.33 mi in 8:55