Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, October 30, 2023
Time: 1:11:22
Distance: 9.20 Miles
Laps: 2.1
Calories: 219
Speed (MPH): 7.7 Avg / 9.7 Max
Power (Watts): 29 Avg / 44 Max
Cadence (RPM): 32 Avg / 39 Max
Heartrate (BPM): 72 Avg / 102 Max

Laps

4.42 mi in 32:39
4.42 mi in 35:43
0.36 mi in 3:00