Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, October 30, 2023
Time: 34:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 12.3 Avg / 16.3 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:50