Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Monica Gribaudo
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Monday, October 30, 2023
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 121 Avg / 231 Max
Cadence (RPM): 39 Avg / 63 Max
Heartrate (BPM): 115 Avg / 152 Max