Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Sherm
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, October 30, 2023
Time: 22:54
Distance: 5.23 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 98 Avg / 149 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

4.42 mi in 17:36
0.81 mi in 5:18

Personal Best

Personal Best Personal Best