Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mandi Arehart
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, October 30, 2023
Time: 16:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 73
Speed (MPH): 10.8 Avg / 14.9 Max
Power (Watts): 54 Avg / 153 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

1.50 mi in 8:32
1.50 mi in 8:06