Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julie Roueche
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, October 31, 2023
Time: 31:22
Distance: 5.19 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 9.9 Avg / 20.5 Max
Power (Watts): 76 Avg / 155 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

4.01 mi in 19:39
1.18 mi in 11:43